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Cantaloupe Prosciutto Skewers

Cantaloupe Prosciutto Skewers


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  • Author: Sara
  • Total Time: 15 minutes
  • Yield: 12 skewers
  • Diet: Gluten Free

Description

Cantaloupe Prosciutto Skewers are a refreshingly light, savory, and incredibly easy-to-make snack that pairs sweet, juicy cantaloupe with salty, delicate prosciutto. Perfect for summer parties, quick bites, or healthy indulgence, these elegant yet casual skewers offer a harmonious flavor balance and customizable options, making them a crowd-pleasing appetizer that can be prepared in minutes.


Ingredients

Main Ingredients

  • Fresh cantaloupe, ripe and firm, cut into bite-sized chunks or melon balls
  • Thinly sliced prosciutto, torn or cut into smaller strips

Optional Ingredients

  • Fresh basil or mint leaves, for aromatic garnish
  • Bamboo or wooden skewers, for assembling the snack
  • Drizzle of balsamic glaze, for added sweetness and gourmet flair
  • Freshly cracked black pepper, for extra flavor

Instructions

  1. Prepare the Cantaloupe: Cut the cantaloupe in half and remove the seeds. Slice the flesh into bite-sized chunks or use a melon baller to create uniform, round pieces ideal for skewering.
  2. Slice the Prosciutto: If the prosciutto slices are large, tear or cut them into smaller strips that can wrap easily around cantaloupe pieces without overpowering them.
  3. Assemble the Skewers: Thread one piece of cantaloupe onto a skewer, followed by a folded slice of prosciutto. Optionally, add a basil or mint leaf between for a fresh herbal note. Repeat this pattern according to the skewer length, leaving space at both ends for easy handling.
  4. Add Finishing Touches: Arrange the assembled skewers on a serving platter. Lightly drizzle with balsamic glaze if desired and sprinkle with freshly cracked black pepper for an extra flavor kick.

Notes

  • Choose ripe cantaloupe that is firm yet yields slightly to gentle pressure with a sweet aroma for best flavor.
  • Use high-quality, thinly sliced prosciutto from a reputable source for maximum tenderness and taste.
  • Keep the cantaloupe chilled before assembly to maintain refreshing juiciness.
  • Assemble skewers shortly before serving to prevent prosciutto from drying out and cantaloupe from releasing too much juice.
  • Cut cantaloupe chunks and prosciutto pieces to similar sizes to ensure balanced bites every time.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizers
  • Method: No cooking required
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 2 skewers
  • Calories: 90
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 4g
  • Saturated Fat: 1.2g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 10mg