Chicken Marinades

Marinating chicken is one of the best ways to infuse it with delicious flavors and keep it tender and juicy during cooking. This Chicken Marinade recipe combines a perfect balance of tangy, sweet, and savory ingredients that work together to create a mouthwatering experience. Using a blend of olive oil, balsamic vinegar, soy sauce, Worcestershire sauce, and lemon juice, this marinade tenderizes the chicken while adding layers of rich flavor. Brown sugar adds just the right amount of sweetness to balance the acidity, while dried rosemary, Dijon mustard, garlic powder, and black pepper bring aromatic and savory notes to the mix.

Ideal for chicken breasts but versatile enough for other cuts, this marinade can be used for grilling, baking, or pan-searing. The ingredients are pantry staples, making it easy to whip up whenever you want to enhance your chicken dishes. With a long marinade time, the chicken soaks up all the flavors, resulting in juicy, tender meat that’s bursting with flavor in every bite. Whether you’re preparing a weeknight dinner or hosting a barbecue, this marinade is sure to impress.

Why You’ll Love This Recipe

  • Creates juicy, tender chicken with deep flavor.
  • Balanced sweet, tangy, and savory taste profile.
  • Easy to make with common pantry ingredients.
  • Works for grilling, baking, or pan-searing.
  • Suitable for chicken breasts or other chicken cuts.

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Ingredients

  • Extra virgin olive oil
  • Balsamic vinegar or other vinegar
  • Low sodium soy sauce
  • Worcestershire sauce
  • Lemon juice
  • Brown sugar
  • Dried rosemary
  • Dijon mustard or spicy brown mustard
  • Salt
  • Ground black pepper
  • Garlic powder
  • Chicken breasts (about 6 pieces or 3.5 pounds)

Variations

For a smoky flavor, add smoked paprika or chipotle powder to the marinade. Swap balsamic vinegar with apple cider vinegar or red wine vinegar for different acidity profiles. Add fresh herbs like thyme or oregano for an herby twist. To make it spicy, mix in red pepper flakes or a dash of hot sauce. You can also use this marinade for chicken thighs, drumsticks, or even turkey breasts for versatile meal options.

How to Make the Recipe

Step 1: Combine Ingredients

In a large bowl or zip-top bag, whisk together olive oil, balsamic vinegar, soy sauce, Worcestershire sauce, lemon juice, brown sugar, dried rosemary, Dijon mustard, salt, black pepper, and garlic powder until well combined.

Step 2: Add Chicken

Place chicken breasts in the marinade, ensuring they are fully coated.

Step 3: Marinate

Cover the bowl or seal the bag and refrigerate for at least 2 hours, ideally 6 to 12 hours for maximum flavor absorption.

Step 4: Cook Chicken

Remove chicken from marinade and cook using your preferred method: grill, bake, or pan-sear until internal temperature reaches 165°F (75°C).

Step 5: Serve

Let chicken rest a few minutes before serving to retain juices.

Tips for Making the Recipe

  • Marinate chicken in the refrigerator to keep it safe.
  • Avoid marinating for more than 24 hours to prevent texture changes.
  • Pat chicken dry before cooking for better browning.
  • Use a resealable bag for easy marinating and cleanup.
  • Reserve some marinade (before adding raw chicken) for basting or sauce.

How to Serve

Serve the marinated chicken breasts sliced over a fresh salad, alongside roasted vegetables, or with a side of rice or potatoes. This chicken pairs well with grilled corn, steamed green beans, or a light quinoa salad. Drizzle with a little extra marinade sauce reduced on the stove for added flavor.

Make Ahead and Storage

Storing Leftovers

Keep leftover cooked chicken in an airtight container in the refrigerator for up to 3 days.

Freezing

Cooked marinated chicken can be frozen for up to 2 months. Thaw overnight in the refrigerator before reheating.

Reheating

Reheat gently in the oven or microwave to prevent drying out.

FAQs

  1. How long should I marinate chicken?
    At least 2 hours, but 6-12 hours is ideal.
  2. Can I use this marinade for other meats?
    Yes, it works well with pork and turkey too.
  3. Do I need to discard the marinade after use?
    Yes, marinade that’s been in contact with raw chicken should be discarded unless boiled.
  4. Can I prepare the marinade in advance?
    Yes, store in the refrigerator for up to 3 days before using.
  5. Is this marinade gluten-free?
    Use gluten-free soy sauce to make it gluten-free.
  6. Can I use chicken thighs instead of breasts?
    Absolutely, thighs will also absorb flavors well.
  7. Should I pat the chicken dry before cooking?
    Yes, for better browning and crispness.
  8. Can I grill chicken directly from the marinade?
    Yes, but shake off excess marinade first to avoid flare-ups.
  9. What’s the best way to store leftover marinade?
    Keep unused marinade in a sealed container in the fridge for up to 3 days.
  10. Can I freeze chicken in marinade?
    Yes, freeze chicken in the marinade and thaw in the refrigerator before cooking.

Conclusion

This Chicken Marinade recipe is a simple yet powerful way to transform ordinary chicken into a juicy, flavorful centerpiece for any meal. The combination of olive oil, vinegar, soy sauce, and aromatic spices ensures each bite is tender and delicious. Perfect for grilling, baking, or pan-searing, this versatile marinade is an essential addition to your culinary repertoire, helping you create crowd-pleasing dishes with ease and confidence.

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Chicken Marinades


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  • Author: Elizabeth
  • Total Time: Minimum 2 hours, up to 24 hours
  • Yield: Marinade for 6 chicken breasts 1x
  • Diet: Gluten Free

Description

A versatile and flavorful marinade perfect for tenderizing and infusing chicken breasts with a delicious balance of tangy, sweet, and savory notes. Ideal for grilling, baking, or pan-searing, this marinade enhances the natural juiciness of chicken for a crowd-pleasing meal.


Ingredients

Scale
  • 1/2 cup extra virgin olive oil

  • 1/2 cup balsamic vinegar (or other vinegar)

  • 1/4 cup low sodium soy sauce

  • 1/4 cup Worcestershire sauce

  • 1/8 cup lemon juice

  • 3/4 cup brown sugar

  • 2 teaspoons dried rosemary

  • 2 tablespoons Dijon mustard or spicy brown mustard

  • 1 1/2 teaspoons salt

  • 1 teaspoon ground black pepper

  • 2 teaspoons garlic powder

  • 6 chicken breasts (about 3.5 lb)


Instructions

  • In a large bowl or resealable plastic bag, whisk together olive oil, balsamic vinegar, soy sauce, Worcestershire sauce, lemon juice, brown sugar, rosemary, mustard, salt, pepper, and garlic powder until well combined.

  • Add chicken breasts to the marinade, ensuring they are fully coated.

  • Cover and refrigerate for at least 2 hours, preferably overnight for best flavor and tenderness.

  • Remove chicken from marinade and cook as desired—grill, bake, or pan-sear until internal temperature reaches 165°F (74°C).

  • Discard leftover marinade or boil if planning to use as a sauce.

Notes

  • Adjust brown sugar to taste for more or less sweetness.

  • Can be used with chicken thighs or other cuts with slight adjustment to marinating time.

  • Marinate no longer than 24 hours to avoid overly soft texture.
  • Prep Time: 10 minutes
  • Category: Marinade
  • Method: Marinating
  • Cuisine: American

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