Cilantro-Lime Chicken and Corn is a vibrant, fresh dish perfect for warm weather and quick weeknight dinners. This recipe combines juicy, flavorful chicken breasts seasoned with zesty cilantro lime seasoning alongside a bright, refreshing fresh corn salsa bursting with citrus and herb notes. The combination of tender chicken with sweet corn, tangy lime, and fragrant cilantro creates a meal that feels light yet satisfying. It’s easy to prepare, making it ideal for busy evenings or casual gatherings when you want something delicious but uncomplicated.
The fresh corn salsa adds a wonderful crunch and brightness that complements the smoky, seasoned chicken. Using simple ingredients like fresh corn kernels, chopped cilantro, and lime zest, this dish brings together bold flavors without complicated techniques. It’s also flexible enough to serve with rice, tortillas, or a side salad, offering a versatile option for various meals. Whether you’re cooking for family or entertaining friends, this Cilantro-Lime Chicken and Corn dish delivers freshness, flavor, and nutrition in every bite.
Why You’ll Love This Recipe
Fresh and Flavorful
The fresh corn salsa brings a burst of vibrant, zesty flavor that perfectly complements the chicken.
Quick and Easy
Ready in under 30 minutes, perfect for busy weeknights or last-minute dinners.
Healthy and Nutritious
Made with fresh ingredients and lean chicken breasts, this dish is wholesome and satisfying.
Versatile Serving Options
Pairs well with rice, tortillas, or as a standalone entrée.
Perfect for Warm Weather
Light and bright flavors make it an ideal meal for spring and summer dining.
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Ingredients
Fresh Corn Salsa
- Fresh corn kernels
- Chopped cilantro
- Minced red onion
- Lime juice
- Lime zest
- Olive oil
- Cilantro lime seasoning (JBJ Soul Seasoning brand)
- Kosher salt
Chicken
- Boneless skinless chicken breasts
- Cilantro lime seasoning (JBJ Soul Seasoning brand)
- Olive oil
Variations
- Spicy Kick: Add diced jalapeño to the corn salsa for extra heat.
- Avocado Addition: Mix diced avocado into the corn salsa for creaminess.
- Grilled Chicken: Grill the chicken for a smoky charred flavor.
- Taco Style: Serve chicken and corn salsa in warm tortillas with your favorite toppings.
- Herb Swap: Substitute cilantro with fresh parsley or basil for a different herbal note.
How to Make the Recipe
Step 1
Prepare the fresh corn salsa by combining corn kernels, chopped cilantro, minced red onion, lime juice, lime zest, olive oil, cilantro lime seasoning, and kosher salt in a bowl. Mix well and set aside to let flavors meld.
Step 2
Season the chicken breasts evenly with cilantro lime seasoning on both sides.
Step 3
Heat olive oil in a skillet over medium-high heat. Add the chicken breasts and cook for about 5-7 minutes per side or until fully cooked and juices run clear.
Step 4
Remove the chicken from the skillet and let rest for a few minutes.
Step 5
Serve the cooked chicken topped with generous spoonfuls of fresh corn salsa.
Tips for Making the Recipe
- Use fresh corn kernels for the best texture and sweetness.
- Let the corn salsa sit for 10-15 minutes before serving to develop flavors.
- Do not overcook chicken to keep it juicy and tender.
- If grilling, preheat grill and oil grates to prevent sticking.
- Season both sides of the chicken evenly for balanced flavor.
How to Serve
Serve Cilantro-Lime Chicken and Corn with warm tortillas for a delicious taco-style meal or over a bed of fluffy rice or quinoa for a more filling dish. Garnish with extra cilantro and lime wedges. A fresh green salad or black beans make excellent side dishes to round out the meal.
Make Ahead and Storage
Storing Leftovers
Store leftover chicken and corn salsa separately in airtight containers in the refrigerator for up to 3 days.
Freezing
Chicken breasts can be frozen cooked or raw; thaw in the refrigerator before reheating or cooking. Fresh corn salsa is best served fresh and does not freeze well.
Reheating
Reheat chicken gently in a skillet or microwave to avoid drying out. Serve the corn salsa chilled or at room temperature.
FAQs
1. Can I use frozen corn instead of fresh?
Yes, but fresh corn provides the best texture and flavor.
2. What is cilantro lime seasoning?
A seasoning blend that includes cilantro, lime, salt, and spices; JBJ Soul Seasoning is recommended here.
3. Can I bake the chicken instead of pan-frying?
Yes, bake at 375°F (190°C) for about 20-25 minutes until cooked through.
4. How long does the corn salsa keep?
Stored in the fridge, it lasts 2-3 days but is freshest the first day.
5. Can I make this dish vegan?
Substitute chicken with grilled tofu or tempeh and keep the corn salsa as is.
6. Can I prepare the salsa in advance?
Yes, prepare up to a day ahead and refrigerate.
7. Is this dish gluten-free?
Yes, all ingredients are naturally gluten-free.
8. How can I add more heat?
Add diced jalapeño or a dash of cayenne pepper to the salsa or chicken seasoning.
9. What sides go well with this dish?
Rice, quinoa, black beans, or a crisp green salad are great accompaniments.
10. Can I use chicken thighs instead of breasts?
Yes, adjust cooking time accordingly as thighs take a bit longer.
Conclusion
Cilantro-Lime Chicken and Corn is a fresh, flavorful, and healthy dish that fits perfectly into any busy weeknight or warm-weather menu. Its bright corn salsa pairs beautifully with juicy, seasoned chicken, creating a satisfying and easy-to-make meal that feels special without the fuss. With versatile serving options and simple ingredients, this recipe is sure to become a favorite for those who love vibrant, zesty flavors and wholesome ingredients.
PrintCilantro-Lime Chicken and Corn
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
A fresh and flavorful dish featuring juicy chicken breasts seasoned with zesty cilantro-lime spices, paired with a vibrant fresh corn salsa. Perfect for a quick weeknight dinner or a light, healthy meal packed with bright, tangy flavors.
Ingredients
Fresh Corn Salsa
-
2 cups fresh corn kernels
-
¼ cup chopped cilantro
-
2 tablespoons minced red onion
-
1 tablespoon lime juice
-
1 teaspoon lime zest
-
1 teaspoon olive oil
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1 teaspoon cilantro lime seasoning (JBJ Soul Seasoning brand recommended)
-
¼ teaspoon kosher salt
Chicken
-
4 boneless skinless chicken breasts
-
1 tablespoon cilantro lime seasoning (JBJ Soul Seasoning brand recommended)
-
1 tablespoon olive oil
Instructions
-
Prepare the fresh corn salsa by combining corn kernels, chopped cilantro, minced red onion, lime juice, lime zest, olive oil, cilantro lime seasoning, and kosher salt in a bowl. Mix well and set aside to let flavors meld.
-
Rub the chicken breasts evenly with the cilantro lime seasoning and olive oil.
-
Heat a grill or skillet over medium-high heat. Cook the chicken breasts for 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C) and the chicken is cooked through.
-
Remove the chicken from heat and let rest for a few minutes.
- Serve the chicken topped or alongside the fresh corn salsa.
Notes
-
For extra flavor, marinate the chicken in the seasoning and oil for 30 minutes before cooking.
-
Fresh corn can be substituted with thawed frozen corn in a pinch.
- Great served with rice, tortillas, or a side salad.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: American