Garlic Parmesan Grilled Chicken is the perfect combination of savory, rich flavors and a tender, juicy texture, all thanks to the garlic parmesan sauce and the smoky char from grilling. This dish is an excellent choice for anyone looking for a quick, flavorful, and satisfying meal that can be prepared in no time. The richness of the parmesan cheese, combined with the aromatic garlic and a hint of lemon, elevates the chicken to a new level of deliciousness.
Whether you’re grilling for a family dinner or looking for a tasty dish to serve at your next barbecue, this recipe is sure to impress. With just a few simple ingredients, including boneless chicken breasts or thighs, fresh garlic, and parmesan, you can make a crowd-pleasing dish that’s perfect for any occasion. Serve it with a side of grilled vegetables, a fresh salad, or over pasta for a complete meal.
Why You’ll Love This Recipe
- Flavorful Sauce: The garlic parmesan sauce is rich, buttery, and packed with flavor, making the chicken irresistibly delicious.
- Quick and Easy: Ready in just under 30 minutes, this dish is perfect for a weeknight dinner or a weekend cookout.
- Grilled Perfection: Grilling the chicken adds a smoky char that enhances the flavor and texture.
- Customizable: Adjust the level of spice by adding or omitting red pepper flakes to suit your taste.
- Versatile: Serve with sides like roasted vegetables, rice, or pasta, making it a versatile option for any meal.
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Ingredients
For the Garlic Parmesan Sauce:
- Butter
- Parmigiano Reggiano (parmesan cheese), grated
- Garlic, chopped
- Red pepper flakes (optional)
- Lemon juice
- Parsley, chopped
For the Grilled Chicken:
- Boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
- Cajun seasoning
Variations
- Spicy Version: Add more red pepper flakes or a dash of hot sauce to the garlic parmesan sauce for an extra kick.
- Cheese Alternatives: Try using a mix of parmesan and mozzarella for a creamier sauce.
- Vegetarian Option: Use the garlic parmesan sauce on grilled vegetables like zucchini, bell peppers, or mushrooms.
- Herb Variations: Swap parsley for basil, thyme, or oregano for a different flavor profile.
- Lemon Zest: Add a bit of lemon zest to the sauce for an additional citrusy fragrance.
How to Make the Recipe
Step 1
In a small saucepan, melt the butter over medium heat. Add the chopped garlic and sauté for 1-2 minutes, or until fragrant.
Step 2
Add the grated parmesan cheese, red pepper flakes (if using), lemon juice, and chopped parsley. Stir until the cheese is melted and the sauce is well combined. Set aside.
Step 3
While making the sauce, preheat your grill or grill pan to medium-high heat.
Step 4
Toss the chicken pieces in Cajun seasoning to coat them evenly. This will add a slight kick and flavor to the chicken before grilling.
Step 5
Grill the chicken pieces for 5-7 minutes on each side or until the chicken is fully cooked and has a nice char.
Step 6
Once the chicken is grilled, drizzle the garlic parmesan sauce over the chicken and toss to coat thoroughly. Garnish with additional chopped parsley if desired.
Step 7
Serve immediately with your favorite sides or over a bed of pasta.
Tips for Making the Recipe
- Don’t Overcook the Chicken: Be careful not to overcook the chicken, as it can dry out. Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C).
- Marinate for Extra Flavor: If you have time, marinate the chicken in the Cajun seasoning for 30 minutes before grilling for more intense flavor.
- Adjust the Spice: Feel free to adjust the red pepper flakes based on your heat preference. You can leave them out entirely for a milder dish.
- Use Fresh Garlic: Freshly chopped garlic will give the sauce a more aromatic and vibrant flavor.
- Grill on High Heat: Make sure the grill is preheated to a high temperature to get a good sear on the chicken, which enhances the flavor.
How to Serve
- Serve the garlic parmesan grilled chicken with a fresh green salad and grilled vegetables for a well-rounded meal.
- Pair with a side of pasta for a more filling dish. The garlic parmesan sauce will complement the pasta beautifully.
- Serve with rice or quinoa for a light and healthy side.
- Top the chicken with extra parsley and a squeeze of fresh lemon juice for added brightness.
Make Ahead and Storage
Storing Leftovers
Store leftover garlic parmesan grilled chicken in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stove in a covered pan to keep it moist.
Freezing
You can freeze leftover grilled chicken. Let it cool completely, then place the chicken in a freezer-safe bag or container. Freeze for up to 2 months. To reheat, thaw in the refrigerator overnight and warm it in a skillet or microwave.
Reheating
To reheat, place the chicken in a skillet over medium heat with a little bit of butter or olive oil to prevent it from drying out. You can also reheat it in the microwave for a quicker option.
FAQs
1. Can I use chicken thighs instead of chicken breasts?
Yes, chicken thighs work perfectly for this recipe. They are more flavorful and juicy, but you may need to adjust the cooking time slightly.
2. Can I make the garlic parmesan sauce ahead of time?
Yes, you can make the sauce ahead of time and store it in the fridge for up to 2 days. Reheat it gently before serving.
3. Can I cook the chicken in the oven instead of grilling it?
Yes, you can bake the chicken at 400°F (200°C) for 20-25 minutes or until it reaches an internal temperature of 165°F (74°C).
4. Can I use a different cheese?
Yes, you can use any mild, melty cheese like mozzarella or provolone. However, parmesan provides the best flavor for this recipe.
5. Can I marinate the chicken overnight?
Yes, marinating the chicken in the Cajun seasoning overnight will enhance the flavor and make the chicken more tender.
6. How can I make the sauce creamier?
For a creamier sauce, add a splash of heavy cream or half-and-half to the garlic parmesan mixture.
7. Can I make this dish spicy?
Yes, increase the amount of red pepper flakes or add some hot sauce to the sauce for extra heat.
8. Can I use bone-in chicken for this recipe?
Yes, but bone-in chicken will require a longer cooking time. Ensure it’s cooked through to an internal temperature of 165°F (74°C).
9. How do I keep the chicken moist while grilling?
To keep the chicken juicy, avoid overcooking. Also, using a marinade or basting with some olive oil during grilling can help retain moisture.
10. What can I serve with garlic parmesan grilled chicken?
This dish pairs well with sides like roasted vegetables, mashed potatoes, rice, or a fresh salad.
Conclusion
Garlic Parmesan Grilled Chicken is an easy yet incredibly flavorful dish that’s perfect for any occasion. With its rich, savory garlic parmesan sauce and tender grilled chicken, it’s sure to become a favorite in your recipe collection. Whether you serve it with pasta, rice, or a side of vegetables, this dish is the ultimate comfort food, offering the perfect balance of flavor, texture, and ease. With just a few simple ingredients, you can create a meal that’s both satisfying and delicious.
PrintGarlic Parmesan Grilled Chicken
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
This Garlic Parmesan Grilled Chicken is bursting with flavor, thanks to a rich and savory garlic Parmesan sauce. The chicken is grilled to perfection and then tossed in a zesty, cheesy sauce with a hint of spice. Perfect for a quick and delicious dinner or served over pasta, salad, or rice.
Ingredients
For the Garlic Parmesan Sauce:
-
4 tablespoons butter
-
3 tablespoons Parmigiano Reggiano (parmesan cheese), grated
-
4 cloves garlic, chopped
-
1 pinch red pepper flakes (optional)
-
1 tablespoon lemon juice
-
1 tablespoon parsley, chopped
For the Grilled Chicken:
-
1 pound boneless and skinless chicken breasts or thighs, cut into bite-sized pieces
-
1 teaspoon Cajun seasoning
Instructions
-
Preheat your grill or grill pan to medium-high heat.
-
In a small saucepan, melt the butter over medium heat.
-
Add the chopped garlic and cook for 1-2 minutes until fragrant, being careful not to burn the garlic.
-
Stir in the grated Parmesan cheese, red pepper flakes (if using), lemon juice, and chopped parsley. Continue to cook for 1–2 minutes, stirring constantly, until the sauce is smooth and combined. Remove from heat and set aside.
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Season the chicken pieces with Cajun seasoning, ensuring they are evenly coated.
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Grill the chicken pieces for 6–8 minutes per side, or until fully cooked through (internal temperature should reach 165°F or 75°C).
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Once cooked, remove the chicken from the grill and toss it in the prepared garlic Parmesan sauce until well coated.
- Serve immediately, optionally garnished with extra parsley and Parmesan cheese.
Notes
-
This chicken can also be served with a side of vegetables, pasta, or a fresh salad for a complete meal.
-
If you prefer more heat, add additional red pepper flakes or a pinch of cayenne pepper to the sauce.
- For a smoky flavor, you can add a dash of smoked paprika to the Cajun seasoning.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American, Italian