If you’re looking for a delightful snack or an elegant appetizer that’s easy to whip up, this Spinach & Feta Puff Pastry Parcels recipe is your new best friend. Packed with savory spinach, creamy feta, and wrapped in golden, flaky puff pastry, this dish combines simple ingredients and straightforward steps for a mouthwatering result. Whether you’re hosting a party or craving a quick bite, these parcels are sure to impress with their vibrant flavors and satisfying crunch.
Why You’ll Love This Recipe
- Quick and Easy: Ready in under 30 minutes, perfect for last-minute gatherings or snacks.
- Versatile Flavor: The fresh spinach and tangy feta blend beautifully, appealing to many taste buds.
- Elegant Presentation: The golden puff pastry gives these parcels a fancy look that’s sure to wow guests.
- Vegetarian-Friendly: A meat-free option that’s full of protein and nutrients.
- Make-Ahead Friendly: Easy to prepare ahead and bake when you’re ready to serve.
Ingredients You’ll Need
The charm of this Spinach & Feta Puff Pastry Parcels recipe lies in its simplicity yet vibrant flavors. Each ingredient plays its role, from the buttery puff pastry that crisps to perfection to the rich feta cheese that adds a delightful tang, and fresh spinach bringing color and nutrition.
- Spinach: Fresh or thawed frozen spinach works best for a bright, leafy base.
- Feta Cheese: Crumbled feta adds creamy texture and essential saltiness to the filling.
- Puff Pastry Sheets: Store-bought puff pastry saves time and bakes into beautifully flaky parcels.
- Garlic: Minced garlic adds a savory depth to enhance the filling’s flavor profile.
- Onion or Shallots: Finely chopped and sautéed for a touch of sweetness and aroma.
- Egg: Beaten egg used for sealing and glazing the pastry for a shiny finish.
- Olive Oil or Butter: Used for cooking spinach and onion to enrich the filling.
- Salt and Pepper: Essential for seasoning and balancing the flavors perfectly.
Variations for Spinach & Feta Puff Pastry Parcels
This recipe is incredibly versatile and easy to customize, whether you’re catering to different dietary preferences or experimenting with flavors. Feel free to mix and match ingredients to make it truly your own.
- Added Herbs: Incorporate fresh dill, parsley, or mint for an aromatic twist.
- Different Cheeses: Swap feta with ricotta, goat cheese, or cream cheese for varying creaminess.
- Protein Boost: Add cooked chicken, crispy bacon, or even chickpeas for extra substance.
- Vegetarian Variety: Mix in sautéed mushrooms, roasted red peppers, or artichokes for extra flavor and texture.
- Spice it Up: Add chili flakes, smoked paprika, or a sprinkle of cumin for a subtle kick.
How to Make Spinach & Feta Puff Pastry Parcels
Step 1: Prepare the Filling
Start by washing and finely chopping the fresh spinach or thoroughly thaw and drain frozen spinach to remove excess moisture. In a skillet, heat olive oil or butter and sauté finely chopped onions or shallots until translucent. Add minced garlic and cook until fragrant. Toss in the spinach and cook for a few minutes until wilted and tender. Remove from heat and stir in crumbled feta cheese, seasoning with salt and pepper. Let the mixture cool slightly before using.
Step 2: Roll Out the Puff Pastry
On a lightly floured surface, roll out your thawed puff pastry sheets to smooth out any creases and slightly thin the dough for extra flakiness. Cut the pastry into squares or rectangles, approximately 4 to 5 inches wide, depending on your preferred parcel size.
Step 3: Fill and Fold the Parcels
Place a spoonful of the spinach and feta filling in the center of each pastry square, making sure not to overfill to avoid leaking. Brush the edges of the pastry with beaten egg to help seal. Fold the pastry over the filling to form triangles or rectangles, pressing firmly to seal edges. For an extra touch, use a fork to crimp the edges for a beautiful and secure finish.
Step 4: Glaze and Bake
Transfer the parcels to a baking sheet lined with parchment paper. Brush the tops with beaten egg to achieve a golden, shiny surface when baked. Optionally, sprinkle sesame seeds or nigella seeds on top for added texture and flavor. Bake in a preheated oven at 400°F (200°C) for 15 to 20 minutes or until the pastries are puffed up and beautifully golden brown.
Step 5: Cool and Serve
Let the Spinach & Feta Puff Pastry Parcels cool for a few minutes on a wire rack before serving. This allows the filling to set slightly and prevents burns. Enjoy warm or at room temperature.
Pro Tips for Making Spinach & Feta Puff Pastry Parcels
- Drain the Spinach Well: Excess moisture can make the parcels soggy, so squeeze out water thoroughly.
- Use Cold Puff Pastry: Keep the pastry cold until baking for maximum flakiness and rise.
- Don’t Overfill: This helps avoid leakage and makes sealing easier.
- Brush with Egg Wash: Ensures a golden, glossy finish that makes these parcels look irresistible.
- Preheat the Oven: Baking in a hot oven is key for puff pastry to rise beautifully and get crisp.
How to Serve Spinach & Feta Puff Pastry Parcels
Garnishes
A sprinkle of fresh herbs like parsley or dill adds a pop of green and fresh aroma. A light dusting of sumac or a few chili flakes on top can boost the flavor visually and taste-wise.
Side Dishes
These parcels pair wonderfully with crisp green salads, tangy yogurt dips, or a zesty tomato salsa. The freshness balances the richness of the puff pastry and feta perfectly.
Creative Ways to Present
Arrange these parcels on a wooden board with small bowls of olives, roasted nuts, and hummus for a Mediterranean-themed spread. Skewer a couple of parcels with cherry tomatoes and olives for fun party appetizers that guests can grab easily.
Make Ahead and Storage
Storing Leftovers
Keep any leftover parcels in an airtight container in the refrigerator for up to three days. To maintain crispness, place paper towels between layers to absorb moisture.
Freezing
You can freeze the uncooked filled parcels on a baking sheet lined with parchment, then transfer to a freezer bag once solid. Bake directly from frozen, adding a few extra minutes to the cooking time.
Reheating
Reheat in a preheated oven at 350°F (175°C) for 10-12 minutes to revive their flaky texture. Avoid microwaving as it can make the pastry soggy.
FAQs
Can I use frozen spinach instead of fresh?
Absolutely! Just be sure to thaw and squeeze out any excess water to keep your parcels from becoming soggy.
Is this recipe suitable for vegans?
Traditional feta and egg wash aren’t vegan, but you can substitute vegan cheese and brush the pastry with plant-based milk for a vegan-friendly option.
Can I prepare these parcels ahead of time?
Yes, you can assemble the parcels and refrigerate them for a few hours or freeze them for longer. Bake just before serving for the best texture.
What can I serve with Spinach & Feta Puff Pastry Parcels?
They pair well with fresh salads, dips like tzatziki or hummus, and even a light soup for a more substantial meal.
How do I prevent the pastry from getting soggy?
Ensure the spinach is well drained, don’t overfill the parcels, and use a hot oven for baking to crisp up the pastry quickly.
Final Thoughts
Spinach & Feta Puff Pastry Parcels are truly a little piece of culinary joy that’s simple to make but impressive to serve. Whether it’s a casual snack or a classy appetizer, this recipe offers a satisfying crunch paired with a flavorful filling that’ll leave everyone asking for more. Give these parcels a try and enjoy a flaky, cheesy bite of happiness anytime!
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Spinach & Feta Puff Pastry Parcels
- Total Time: 35 minutes
- Yield: 8-10 parcels 1x
- Diet: Vegetarian
Description
Spinach & Feta Puff Pastry Parcels are a quick and elegant appetizer featuring savory spinach, tangy feta cheese, and golden flaky puff pastry. Ready in under 30 minutes, these vegetarian-friendly parcels deliver vibrant flavors and a satisfying crunch, perfect for parties, snacks, or light meals.
Ingredients
Filling Ingredients
- 2 cups fresh spinach, chopped (or thawed and well-drained frozen spinach)
- 1 cup crumbled feta cheese
- 1 small onion or 2 shallots, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon olive oil or butter
- Salt, to taste
- Black pepper, to taste
Pastry and Finishing
- 1 sheet store-bought puff pastry, thawed
- 1 egg, beaten (for sealing and glazing)
- Optional: sesame seeds or nigella seeds for sprinkling
Instructions
- Prepare the Filling: Wash and finely chop fresh spinach or thaw and thoroughly drain frozen spinach to remove excess moisture. Heat olive oil or butter in a skillet and sauté finely chopped onions or shallots until translucent. Add minced garlic and cook until fragrant. Add spinach and cook until wilted and tender. Remove from heat, stir in crumbled feta cheese, and season with salt and pepper. Let the mixture cool slightly.
- Roll Out the Puff Pastry: On a lightly floured surface, roll out the thawed puff pastry sheets to smooth creases and slightly thin the dough for extra flakiness. Cut the pastry into squares or rectangles about 4 to 5 inches wide, depending on your desired parcel size.
- Fill and Fold the Parcels: Place a spoonful of the spinach and feta filling in the center of each pastry square, being careful not to overfill. Brush the edges with beaten egg to seal. Fold the pastry over the filling into triangles or rectangles and press edges firmly. Crimp the edges with a fork for a secure and decorative seal.
- Glaze and Bake: Arrange parcels on a baking sheet lined with parchment paper. Brush tops with beaten egg for a golden shiny finish. Optionally sprinkle with sesame or nigella seeds. Bake in a preheated oven at 400°F (200°C) for 15 to 20 minutes or until golden and puffed.
- Cool and Serve: Let the parcels cool on a wire rack for a few minutes to let the filling set and avoid burns. Serve warm or at room temperature with optional garnishes or side dishes.
Notes
- Drain the spinach thoroughly to prevent soggy parcels.
- Keep puff pastry cold until baking for best flakiness.
- Do not overfill parcels to avoid leaking during baking.
- Brush with egg wash to achieve a golden and glossy finish.
- Preheat the oven fully before baking for optimal puff pastry rise and crispness.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Appetizers
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 parcel
- Calories: 180
- Sugar: 1g
- Sodium: 280mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 45mg


