If you’re searching for a comforting, flavorful treat that combines the natural sweetness and vibrant color of sweet potatoes with the warming spices of classic cinnamon rolls, look no further than Sweet Potato Cinnamon Rolls. These soft, fluffy rolls bring a unique twist to a beloved breakfast favorite, offering a moist texture and rich flavor profile that’s perfect for cozy mornings or special occasions. Whether you’re a seasoned baker or a curious foodie, Sweet Potato Cinnamon Rolls are bound to become a cherished recipe in your kitchen.
Why You’ll Love This Recipe
- Unique Flavor Fusion: The natural sweetness and earthiness of sweet potatoes perfectly complement the warm spices of cinnamon and nutmeg.
- Soft and Moist Texture: Sweet potatoes add incredible moisture, making each bite irresistibly tender without being heavy.
- Beautiful Color: The vibrant orange hue of sweet potatoes creates visually stunning rolls that stand out on any breakfast table.
- Perfect for Any Occasion: Whether it’s a family brunch or a festive event, these rolls bring comfort and elegance all at once.
- Nutritious Twist: Incorporating sweet potatoes adds vitamins and fiber, making your cinnamon rolls a bit healthier without sacrificing flavor.
Ingredients You’ll Need
This recipe uses simple, wholesome ingredients that you might already have in your pantry and refrigerator. Each one is key to achieving the perfect balance of flavor, texture, and color in your Sweet Potato Cinnamon Rolls.
- Sweet Potatoes: Cooked and mashed, they add moisture, natural sweetness, and that signature orange color.
- All-Purpose Flour: Provides structure while remaining soft and tender once baked.
- Active Dry Yeast: Essential for the dough to rise and become light and airy.
- Brown Sugar: Adds sweetness and a hint of caramel flavor, enhancing the spiced filling.
- Cinnamon and Nutmeg: Classic spices that warm up the flavor profile and pair perfectly with sweet potatoes.
- Milk and Butter: These enrich the dough, creating a luscious, tender crumb.
- Eggs: Help bind the dough while contributing to a soft texture and golden finish.
- Sugar and Vanilla Extract for the Glaze: Sweetens and adds a smooth, fragrant finish that’s just the right touch.
Variations for Sweet Potato Cinnamon Rolls
Feel free to make this recipe your own by tweaking it to suit your palette or lifestyle. These Sweet Potato Cinnamon Rolls are incredibly versatile and open to easy personalization.
- Vegan Variation: Substitute dairy milk with almond or oat milk, and use coconut oil in place of butter.
- Gluten-Free Option: Use a gluten-free all-purpose flour blend for a delightful, allergy-friendly twist.
- Nutty Upgrade: Add chopped pecans or walnuts into the filling for crunch and depth.
- Maple Glaze: Swap the traditional sugar glaze with a maple syrup glaze to enhance the natural sweetness.
- Spiced Up: Add cardamom or ginger to the cinnamon filling for an exotic, aromatic layer of flavor.
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How to Make Sweet Potato Cinnamon Rolls
Step 1: Prepare the Sweet Potato
Start by roasting or boiling sweet potatoes until soft, then mash them until smooth. Ensure there are no lumps, as the mashed sweet potato will be incorporated into your dough for moisture and flavor.
Step 2: Make the Dough
Combine warm milk with active dry yeast and a pinch of sugar, letting it activate until frothy. In a large bowl, mix flour, sugar, spices, mashed sweet potatoes, eggs, and melted butter before adding the yeast mixture. Knead the dough until smooth and elastic, then cover and let it rise until doubled in size.
Step 3: Prepare the Filling
Mix brown sugar, ground cinnamon, nutmeg, and softened butter until you have a spreadable paste for the inside of the rolls. This filling brings the classic cinnamon roll flavor with a cozy twist.
Step 4: Assemble the Rolls
Roll out the dough on a floured surface into a large rectangle, spread the cinnamon-sugar filling evenly, then carefully roll up from one long edge. Slice into even pieces to create individual rolls.
Step 5: Second Rise and Bake
Place the rolls in a greased pan, leaving space between them to expand. Allow a second rise until puffy, then bake at a moderate temperature until golden brown and fully cooked through.
Step 6: Glaze and Serve
While still warm, drizzle with a simple glaze made from powdered sugar, milk, and vanilla extract. This adds sweetness and an irresistible shine.
Pro Tips for Making Sweet Potato Cinnamon Rolls
- Use room temperature ingredients: For the best dough consistency and yeast activation.
- Don’t skip the second rise: It’s crucial for soft, fluffy rolls that melt in your mouth.
- Slice evenly: Helps all rolls bake uniformly and look picture-perfect.
- Test doneness with a toothpick: Ensure the center is fully cooked without overbaking.
- Warm the glaze slightly: A warm glaze spreads easily and absorbs better into the rolls.
How to Serve Sweet Potato Cinnamon Rolls
Garnishes
A sprinkle of chopped toasted pecans or a light dusting of powdered sugar enhances the rolls visually and adds extra texture and sweetness. Freshly chopped parsley or edible flowers can create an elegant touch if serving for guests.
Side Dishes
Pair your Sweet Potato Cinnamon Rolls with fresh fruit like berries or a tangy yogurt parfait to balance the sweetness. A hot cup of coffee, chai tea, or spiced cider perfectly complements the warm spices and hearty flavor.
Creative Ways to Present
Serve the rolls in a rustic bread basket lined with a cozy napkin for a homely feel, or drizzle them individually with extra glaze or cream cheese frosting for an indulgent touch. You can even hollow out the center for a delicious surprise, such as cream cheese or nut butter.
Make Ahead and Storage
Storing Leftovers
Store cooled Sweet Potato Cinnamon Rolls in an airtight container at room temperature for up to two days, or refrigerate for up to five days to keep them fresh and soft.
Freezing
These rolls freeze beautifully. Wrap them individually or as a batch in plastic wrap and place in a freezer-safe bag. Freeze for up to three months, making it easy to enjoy anytime you crave a sweet treat.
Reheating
Reheat rolls in the microwave for 20-30 seconds or warm them in the oven at a low temperature until soft. Adding a little water or butter can help restore moisture and freshness when reheating.
FAQs
Can I use canned sweet potatoes instead of fresh?
Yes, canned sweet potatoes are a convenient and time-saving alternative; just be sure to mash and drain any excess moisture for the best dough consistency.
Are Sweet Potato Cinnamon Rolls suitable for meal prep?
Absolutely! They freeze well and can be baked in advance or assembled and refrigerated overnight for a fresh bake in the morning.
How long does it take to make this recipe from start to finish?
The entire process, including rising and baking, typically takes about 2.5 to 3 hours, though much of this time is hands-off during rises.
Can I substitute different spices in the filling?
Yes, feel free to experiment with spices like cardamom, allspice, or ginger to create unique flavor profiles that suit your taste preferences.
Do I need a special type of yeast for this recipe?
Active dry yeast works best, but you can also use instant yeast; just remember to adjust the activation step accordingly.
Final Thoughts
Sweet Potato Cinnamon Rolls are a brilliant way to elevate a beloved classic with the wholesome goodness and rich flavor of sweet potatoes. Perfect for cozy mornings or special gatherings, this recipe is sure to delight your senses and warm your heart. So grab your ingredients, roll up your sleeves, and treat yourself to these irresistible delights—you deserve it!
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Sweet Potato Cinnamon Rolls
- Total Time: 3 hours
- Yield: 12 cinnamon rolls 1x
- Diet: Gluten Free
Description
Sweet Potato Cinnamon Rolls combine the natural sweetness and vibrant orange color of mashed sweet potatoes with warm cinnamon and nutmeg spices. These soft, moist, and fluffy rolls are enriched with milk, butter, and eggs, then topped with a smooth vanilla glaze. Perfect for cozy breakfasts or special occasions, they offer a nutritious twist on a classic favorite.
Ingredients
Dough
- 1 cup cooked and mashed sweet potatoes (about 1 medium sweet potato)
- 4 cups all-purpose flour (or gluten-free all-purpose flour blend for gluten-free option)
- 2 1/4 teaspoons active dry yeast (1 packet)
- 1/4 cup granulated sugar
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1 cup warm milk (or almond/oat milk for vegan)
- 1/4 cup unsalted butter, melted (or coconut oil for vegan)
- 2 large eggs, room temperature
Filling
- 1/2 cup brown sugar, packed
- 2 tablespoons ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 cup unsalted butter, softened (or coconut oil for vegan)
- Optional: 1/2 cup chopped pecans or walnuts
Glaze
- 1 cup powdered sugar
- 2–3 tablespoons milk (or almond/oat milk)
- 1 teaspoon vanilla extract
- Optional: substitute maple syrup for glaze sugar
Instructions
- Prepare the Sweet Potato: Roast or boil sweet potatoes until soft. Peel and mash until smooth and lump-free. Set aside.
- Make the Dough: In a small bowl, combine warm milk with active dry yeast and a pinch of sugar. Let it activate until frothy, about 5-10 minutes. In a large mixing bowl, whisk together flour, granulated sugar, cinnamon, and nutmeg. Add the mashed sweet potatoes, eggs, melted butter, and the yeast mixture. Mix until a dough forms. Knead on a floured surface for 8-10 minutes until smooth and elastic. Place in a greased bowl, cover, and let rise until doubled, about 1 to 1.5 hours.
- Prepare the Filling: In a medium bowl, mix brown sugar, ground cinnamon, nutmeg, and softened butter until spreadable. Optionally stir in chopped nuts.
- Assemble the Rolls: On a floured surface, roll out the dough into a large rectangle roughly 16×12 inches. Spread the cinnamon sugar filling evenly over the dough. Carefully roll it up from one long edge to form a tight log. Slice into 12 equal pieces.
- Second Rise and Bake: Arrange the rolls in a greased baking pan, leaving space between each one. Cover and let rise until puffy, about 30-45 minutes. Preheat the oven to 350°F (175°C) and bake rolls for 25-30 minutes or until golden brown and cooked through. Test doneness with a toothpick.
- Glaze and Serve: While rolls are still warm, mix powdered sugar with milk and vanilla extract to form a smooth glaze. Drizzle generously over the rolls. Serve warm with optional garnishes like toasted nuts or powdered sugar.
Notes
- Use room temperature ingredients for best yeast activation and dough texture.
- Do not skip the second rise to ensure soft, fluffy rolls.
- Slice rolls evenly to guarantee uniform baking.
- Test doneness with a toothpick to avoid over or under baking.
- Warm the glaze slightly to make spreading easier and to help it absorb better.
- Prep Time: 45 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 roll
- Calories: 320
- Sugar: 15g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 6g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 50mg


