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Vegan Alfredo Sauce


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  • Author: Elizabeth
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

 

This creamy and dairy-free Vegan Alfredo Sauce is made with cashews, garlic, and nutritional yeast, creating a rich and savory flavor that’s perfect for pasta, veggies, or as a dip. It’s an easy and wholesome alternative to traditional alfredo sauce, offering a comforting, plant-based option for your favorite dishes.


Ingredients

Scale
  • 1 cup raw cashews
  • 3/4 cup water
  • 2 garlic cloves, peeled
  • 1/2 tablespoon lemon juice
  • 1/2 cup diced onion
  • 2 tablespoons nutritional yeast
  • 1 teaspoon kosher salt
  • 1/4 teaspoon dried rosemary
  • 1/4 teaspoon ground black pepper

Instructions

  • Soak the cashews in water for at least 4 hours, or for a quicker method, soak them in hot water for 30 minutes. Drain the cashews before using.
  • In a blender, combine the soaked cashews, water, garlic cloves, lemon juice, diced onion, nutritional yeast, salt, rosemary, and black pepper.
  • Blend on high speed until the mixture is smooth and creamy, scraping down the sides as needed.
  • Taste and adjust seasoning, adding more salt or lemon juice if desired.
  • Pour the sauce into a saucepan and heat over medium-low heat for 3-5 minutes, stirring occasionally, until warmed through.
  • Serve the sauce over your favorite pasta, roasted vegetables, or use as a dip.

Notes

  • If you prefer a thinner sauce, add more water a tablespoon at a time until you reach your desired consistency.
  • For extra flavor, you can sauté the onion and garlic in a little olive oil before blending for a richer taste.
  • This sauce can be stored in the refrigerator for up to 4-5 days or frozen for up to 1 month.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Sauce
  • Method: Blended
  • Cuisine: Italian