Description
Watermelon Feta Salad with Cucumber and Blueberries is a bright, refreshing dish that perfectly balances sweet, savory, and tangy flavors. Combining juicy watermelon, crisp cucumber, tangy feta, and sweet blueberries, this colorful and nutrient-packed salad is ideal for summer gatherings, light lunches, or as a healthy side. Its vibrant colors and easy preparation make it a delightful addition to any table.
Ingredients
Scale
Salad
- 3 cups ripe, seedless watermelon, cut into bite-sized cubes
- 1 large cucumber (Persian or English preferred), peeled and sliced into thin rounds or small chunks
- 1 cup fresh blueberries
- 1 cup crumbled feta cheese
- 1/4 cup fresh mint leaves, torn
Dressing & Seasoning
- 2 tablespoons extra virgin olive oil
- 2 tablespoons freshly squeezed lime juice
- Salt, to taste
- Freshly ground black pepper, to taste
Instructions
- Prepare the watermelon and cucumber: Cut the ripe, seedless watermelon into bite-sized cubes, ensuring they are juicy but not overly watery. Peel and slice the cucumber into thin rounds or small chunks to complement the watermelon without overpowering it.
- Combine the fresh ingredients: In a large mixing bowl, gently toss together the watermelon cubes, cucumber slices, and fresh blueberries to distribute colors and textures evenly.
- Add the feta and herbs: Sprinkle the crumbled feta cheese over the combined fruit and vegetables. Scatter torn fresh mint leaves on top for a refreshing herbal note.
- Dress the salad: Drizzle extra virgin olive oil and freshly squeezed lime juice over the salad ingredients. Lightly season with salt and freshly ground black pepper to taste, enhancing all flavors without overwhelming them.
- Toss and serve: Gently toss the salad one more time to ensure the dressing and seasonings coat every piece perfectly. Serve immediately to enjoy the freshest taste and crisp textures.
Notes
- Choose ripe and firm watermelon to avoid soggy texture.
- Use Persian or English cucumbers for fewer seeds and thinner skin.
- Prepare the salad just before serving to prevent excess moisture.
- Chill all ingredients beforehand for enhanced refreshment.
- Lightly crumble the feta cheese to add texture and visual appeal.
- Adjust salt and lime juice seasoning based on the sweetness of the watermelon.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizers
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 14g
- Sodium: 250mg
- Fat: 6g
- Saturated Fat: 3.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 20mg