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Creamy Lemon Pepper Skillet Chicken


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  • Author: Elizabeth
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

This Creamy Lemon Pepper Skillet Chicken is a quick, flavorful, and creamy dish that’s perfect for weeknight dinners. The juicy chicken breasts are seared and paired with a rich, dairy-free lemon pepper sauce made with almond or cashew milk, creating a light but indulgent meal. Garnished with fresh parsley and lemon slices, this dish is not only delicious but visually appealing as well.


Ingredients

Scale

For the Chicken:

  • 2 large chicken breasts (around 8 oz each), cut in half lengthwise to cook faster

  • ½ tablespoon lemon pepper

  • Kosher salt and ground pepper, to taste

  • 2 tablespoons olive oil, divided

For the Creamy Sauce:

  • 23 cloves garlic, minced

  • 1 tablespoon gluten-free flour

  • 1 cup almond or cashew milk

  • 1 lemon, sliced to garnish

  • 1 tablespoon chopped parsley, to garnish


Instructions

  • Prepare the Chicken:
    Season the chicken breasts with lemon pepper, kosher salt, and ground pepper on both sides.

  • Cook the Chicken:
    In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Once hot, add the chicken breasts and cook for 4-5 minutes per side, or until golden brown and cooked through (internal temperature should reach 165°F). Remove the chicken from the skillet and set aside.

  • Make the Sauce:
    In the same skillet, add the remaining 1 tablespoon of olive oil and sauté the minced garlic for 1-2 minutes, until fragrant.
    Stir in the gluten-free flour and cook for an additional minute to form a roux. Gradually whisk in the almond or cashew milk, and continue to cook while stirring until the sauce thickens (about 3-4 minutes).

  • Combine and Serve:
    Return the cooked chicken to the skillet and coat it with the creamy sauce. Cook for an additional 2-3 minutes, allowing the chicken to absorb the flavors.
    Garnish with fresh lemon slices and chopped parsley before serving.

Notes

  • Milk Substitute: You can use any plant-based milk of your choice (such as oat or soy milk) for the sauce, though almond and cashew milk give a particularly creamy texture.

  • Flour Substitution: If you’re not following a gluten-free diet, regular flour can be used instead of gluten-free flour.

  • Serving Suggestions: This dish pairs well with steamed vegetables, rice, or a light salad.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: American