Roasted Broccoli and Sweet Potatoes

Roasted Broccoli and Sweet Potatoes is a delicious and nutritious side dish that combines the natural sweetness of tender sweet potatoes with the earthy, slightly bitter flavor of broccoli. Roasting both vegetables with olive oil and a blend of herbs and spices creates a perfectly caramelized, crispy exterior while keeping the insides soft and flavorful. The subtle warmth from paprika and chili flakes adds depth, and a sprinkle of Parmesan cheese, lemon zest, and fresh parsley on top brings brightness and a touch of savory richness to the dish.

This recipe is incredibly versatile and easy to prepare, making it ideal for busy weeknights or as a colorful addition to any meal. It pairs well with a wide variety of proteins like roasted chicken, grilled fish, or tofu. The combination of sweet, savory, and herbaceous flavors appeals to a wide range of palates, and the use of simple pantry ingredients makes this a reliable go-to side. Plus, roasting vegetables is a healthy cooking method that preserves nutrients while enhancing natural flavors. This dish will quickly become a staple in your kitchen for its taste, simplicity, and wholesome goodness.

Why You’ll Love This Recipe

  1. Perfect balance of sweet and savory with caramelized sweet potatoes and roasted broccoli.
  2. Loaded with flavor from herbs, spices, and a zesty Parmesan topping.
  3. Healthy and nutrient-rich side dish packed with fiber and vitamins.
  4. Easy to make with minimal prep and cleanup.
  5. Versatile pairing—complements a variety of main dishes and cuisines.

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Ingredients

  • Sweet potatoes, peeled and cubed
  • Broccoli florets
  • Olive oil
  • Sea salt
  • Garlic powder
  • Paprika (sweet or smoked)
  • Dried thyme
  • Dried rosemary
  • Ground black pepper
  • Red chili flakes (optional)
  • Grated Parmesan cheese
  • Lemon zest
  • Chopped parsley

Variations

  • Add nuts: Sprinkle toasted pine nuts or walnuts for crunch.
  • Spice it up: Increase chili flakes or add cayenne pepper for heat.
  • Cheese options: Swap Parmesan for feta or goat cheese.
  • Add garlic cloves: Toss in whole peeled garlic cloves for extra aroma.
  • Use other vegetables: Add carrots, cauliflower, or Brussels sprouts for variety.

How to Make the Recipe

Step 1

Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.

Step 2

In a large bowl, toss sweet potato cubes and broccoli florets with olive oil, sea salt, garlic powder, paprika, thyme, rosemary, black pepper, and chili flakes (if using) until evenly coated.

Step 3

Spread the vegetables in a single layer on the prepared baking sheet.

Step 4

Roast in the oven for 25–30 minutes, stirring halfway through, until vegetables are tender and caramelized.

Step 5

Remove from the oven and immediately sprinkle with grated Parmesan cheese, lemon zest, and chopped parsley.

Step 6

Serve warm as a side dish.

Tips for Making the Recipe

  • Cut vegetables into similar-sized pieces for even roasting.
  • Don’t overcrowd the pan to allow proper caramelization.
  • Stir halfway through roasting for even cooking.
  • Use fresh herbs if available for more vibrant flavor.
  • Serve immediately for best texture; leftovers can be reheated but may lose crispness.

How to Serve

Serve this roasted vegetable dish alongside roasted meats, grilled fish, or as part of a vegetarian meal with grains like quinoa or couscous. It also works well as a topping for salads or grain bowls, adding texture and flavor.

Make Ahead and Storage

Storing Leftovers

Store leftovers in an airtight container in the refrigerator for up to 4 days.

Freezing

Vegetables can be frozen, but texture may soften upon reheating. Use within 2 months.

Reheating

Reheat in a 350°F oven for 10 minutes or until warmed through to maintain crispiness.

FAQs

1. Can I use frozen broccoli instead of fresh?

Yes, but reduce roasting time slightly and spread broccoli out well to avoid sogginess.

2. Can I roast these vegetables together without cutting them the same size?

Try to keep the pieces similar in size to ensure even cooking.

3. What if I don’t have Parmesan?

You can omit or substitute with another hard cheese like Pecorino Romano.

4. Can I use other spices?

Yes, cumin or smoked paprika work well as alternatives.

5. Is this recipe vegan?

Omit Parmesan or use a vegan cheese alternative to keep it vegan.

6. Can I add other vegetables?

Yes, carrots, cauliflower, or Brussels sprouts are great additions.

7. How spicy is this dish?

Mild by default; add or omit chili flakes based on your preference.

8. Can I prepare the vegetables ahead of time?

You can cut and season in advance but roast just before serving for best results.

9. What oil works best?

Olive oil is preferred for flavor, but avocado or vegetable oil can also be used.

10. How do I get crispier roasted vegetables?

Ensure the pan isn’t overcrowded and roast at a high temperature.

Conclusion

Roasted Broccoli and Sweet Potatoes offer a flavorful, nutritious side that’s simple to prepare yet impressive in taste. The blend of sweet, savory, and herbaceous notes combined with a cheesy, zesty topping makes this dish a favorite accompaniment for many meals. Perfect for weeknight dinners or meal prep, it’s a reliable recipe that will bring color, texture, and wholesome goodness to your table.

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Roasted Broccoli and Sweet Potatoes


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  • Author: Elizabeth
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant, healthy side dish featuring tender roasted sweet potatoes and crispy broccoli florets seasoned with herbs and spices, finished with tangy lemon zest and Parmesan for a delicious balance of flavors.


Ingredients

Scale
  • pounds sweet potato (about 1 large), peeled and cut into 1-inch cubes

  • 1 pound broccoli (12 bunches), cut into florets

  • 3 tablespoons olive oil

  • 1 teaspoon sea salt

  • ½ teaspoon garlic powder

  • ½ teaspoon paprika (sweet or smoked)

  • ½ teaspoon dried thyme

  • ½ teaspoon dried rosemary

  • ½ teaspoon ground black pepper

  • ¼ teaspoon red chili flakes (optional)

Toppings:

  • ¼ cup grated Parmesan cheese

  • Zest of 1 small lemon

  • Chopped parsley


Instructions

  • Preheat oven to 425°F (220°C).

  • In a large bowl, toss sweet potatoes and broccoli with olive oil, sea salt, garlic powder, paprika, thyme, rosemary, black pepper, and red chili flakes if using.

  • Spread the vegetables evenly on a baking sheet in a single layer.

  • Roast for 25–30 minutes, stirring halfway through, until sweet potatoes are tender and broccoli edges are crispy.

  • Remove from oven and immediately sprinkle with grated Parmesan, lemon zest, and chopped parsley.

  • Toss gently and serve warm.

Notes

  • For extra crispiness, roast vegetables without overcrowding.

  • Swap Parmesan for vegan cheese to make it dairy-free.

  • Lemon zest adds brightness—don’t skip!
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Oven Roasting
  • Cuisine: American / Mediterranean

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